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Grief Comes in Waves

Grief has a way of hitting you out of the clear blue!

Today, sitting in the lobby waiting for my allergy shots, I fight tears! I still can’t believe my niece is no longer wandering this Earth! I think I’ve come to grips with her death and out of the blue it hits me like a rushing wind! The pain in my heart flares back up, the tears flow endlessly, and I work through the current wave of grief all over again! Grief isn’t something that can be placed on a time table! It is different for every single person.

Thankfully, life has calmed down recently and the peace I feel in my heart has been a true blessing! However, when the storms of life stop blowing, other storms being pushed down and put aside begin to stir! This bout of grief won’t due me in, but so it is with grief! You have to feel it, to heal it! It doesn’t just disappear. It’s something you learn to live with it.

The stages of grief by Elizabeth Kubler Ross are Shock, Denial, Anger, Depression, and finally acceptance! I’m thankful for these stages and use them often in my work with grieving clients. However, I find them confusing at the same time! Seems to me, once you move through a stage, it should become a thing of the past! Not so, they come and go! I felt I was already at acceptance recently, and today went all the way back to shock! I just can’t believe it!

The Bible says, “We grieve like those with hope!” God’s word keeps me going! Encouraging words from loved ones and strangers! God’s provisions along the way! And… songs! Songs become good for my weary soul! This song was a blessing to me this morning!

I certainly miss her! I would love to see her face and hear her voice! Songs like “Face to Face” remind me that her death is not final and I will see her face and hear her voice again in Heaven one day! For now, my comfort is that she is dancing with the angels and experiencing true peace and everlasting joy!

Blessings, Crystal

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